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A high fiber Vibram Five Fingers Classic Womens diet helps keep the heart healthy, according to a new U.S. study. Presented March 23 at a meeting of the American Heart Association, this study shows that especially adults between 20 and 50 years after a diet rich in fiber have a "significantly lower risk" of suffering a heart condition. We knew that the Vibram Five Fingers Kso Womens fibers allowed to lower cholesterol and hypertension, but this is the first study conducted on the fibers and the risk of cardiovascular disease. According to the researchers, Vibram Five Fingers Sprint Womens the dose of 25 to 30 grams of fiber recommended by many governments (notably the United Kingdom and United States) is the goal. This dose is equivalent to six times the fiber content of an average serving of oatmeal. It should also be careful that the fiber consumed from whole foods, not processed food industry. "A processed foodNike Air Jordan Boots can be rich in fiber, but it will usually also high in sodium, and significantly more calories than an apple, for example, while the fiber content is the same, " says U.S. cardiologistNike Free Donald M. Lloyd-Jones, who participated in the study. Fibre is found in fruits, vegetables, whole grains and legumes. Red beans are a good source of fiber, like wholemeal pasta, artichokes,nike dunk sale sweet potatoes and quinoa.

UNUSUAL - vibrams five fingers Li Fu underwent an operation to cause the object and recovers in hospital ... After the surgical forceps forgotten in the five fingers shoesstomach, here's the knife hidden in the brain. For four years, Li Fu complained of headaches lightning. After a routine examination, doctors found the culprit: a 10 cm blade fully planted in his skull. This Chinaman was attacked with a knife Vibram Five Fingers Bikila in 2006. Apparently, the blade has escaped everyone during his first hospital visit. "Medical Miracle" The chief surgeon, Vibram Five Fingers Classic Zhiwei Luo said he had "never seen anything so strange, " reports the Daily Mail. He said "it's a medical miracle" that Li Fu was able to survive the initial injury and then for the next four years. The doctors finally decided to operate. The procedure went smoothly and Li Fu is in stable condition, accordingVibram Five Fingers Flow to the hospital. G / P

The tsunami warning Beats dre dre was lifted at 12:15 (ET Papeete) on the Marquesas, the last of the French Polynesia islands threatened by the tsunami following the earthquake Japan, it was learned from the High Commission of the Republic in French Polynesia. The three-meter Monster Kobe Bryant waves were observed in the Marquesas, whose underwater relief and berries phenomena always cause more important than the Tuamotu atolls or of the Company. Nike Free 5.0 Womens In other islands, waves rarely exceeded one meter. Tens of thousands fivefingers of Polynesians, very disciplined during the alert, gained the heights as soon as the sirens sounded at 4:30 am (local time), often on foot to avoid creating traffic congestion. Vibram Five Fingers Bikila Womens Some brave Tahitians, however, were surprised by a strong current when they were lowered into the lagoon when the water it was removed. Vibram Five Fingers Flow There is however no injuries and no damage, apart from a dozen flooded homes on the island of Nuku Hiva Marquesas.